Are you ready to become stronger and more confident?

The department of hand-to-hand combat and grappling is open to all college students:

* Mastering effective methods of self-defense.

* Improvement of physical fitness.

* Find new friends and like-minded people.

* Achieve discipline and self-confidence!

* Learn to protect yourself and your loved ones.

💪 Exercises for all students and training levels!

📍 Venue: wrestling hall of the Department of Physical Education

Schedule: every Tuesday from 16.00 to 20.00

Coaches-teachers: Saparov Zh.T., Baimoldin A.A.

                          Your health, strength and confidence are in your hands!